Category: Divine Office

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Benedictine Spirituality Christ Divine Office Gospel Lectio Divina Liturgy Prayer Rule of St Benedict Scripture Uncategorized Vespers

Learning to pray

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Teaching his disciples how to pray, Jesus begins by telling them what to avoid:

“In your prayers do not babble as the pagans do, for they think that by using many words they will make themselves heard. Do not be like them; your Father knows what you need before you ask him.”

These are as much traps for us as the were for the pagans. He tells us another way, we can begin our prayer by trusting ourselves to the God who already knows all our needs. He goes on to gives us the words of what became the “Our Father”, a prayer that touches all our needs, putting all our physical and material needs into God’s hands. As I reflected on it this morning I was especially touched by this:

“Forgive us our sins, for we ourselves forgive each one who is in debt to us.”

Forgiveness is central to our human experience. Both our need to forgive and to be forgiven are deeply rooted in the reality of our daily lives in both big things and small. St Benedict recognises this when he says that the Our Father should be said by the superior at Lauds and Vespers “because thorns of contention are likely to spring up”. He wants the community to be reminded regularly both of their need for forgiveness to forgive others in the course of their daily life.

These two are intimately linked. We begin by acknowledging our own need for forgiveness. When we know ourselves held in the loving forgiveness of God then we are able to reach out and offer forgiveness to the people who have wounded us in the course of our daily interactions.

What enables you to ground your prayer in the reality of your daily life?

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Benedictine Spirituality Christ Divine Office Gospel Lectio Divina Liturgy Prayer Rule of St Benedict Scripture Uncategorized

Secret encounters

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Today’s gospel is full of advice about living humbly. Jesus warns us against seeking attention and admiration for our faith and our good deeds. Humility is also essential in Benedictine spirituality. It’s not easy, it requires self-knowledge, self-awareness, self acceptance and self-love. It calls us both to accept our limitations and our giftedness, to acknowledge that we are both made of dust and the beloved children of God. As I reflected on this I was touched by these words from the gospel:

“When you pray, go to your private room and, when you have shut your door, pray to your Father who is in that secret place, and your Father who sees all that is done in secret will reward you.”

It seems to me that Jesus shows us the best way to learn to live humbly. He calls us to come alone into God’s presence, to spend time in a quiet, private, intimate space with God. It’s not an easy or comfortable place to be. Like the desert, it can be a place where we both wrestle demons and discover angels. Entering that private place where God is we can come to acknowledge our weakness and our failings, learning to accept them lovingly as God does. We can discover the precious gifts that God has given us and discern how best to use them in the service of others. The secret place where we encounter God is a place of challenge, it is also a place of consolation, healing and encouragement.

How do you draw strength from your times alone in God’s presence?

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Benedictine Spirituality Christ Corpus Christi Divine Office Eucharist Gospel Lectio Divina Liturgy Prayer Scripture Uncategorized

Recognising Christ

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Because of a problem with the site I haven’t been able to post for a few weeks. As it’s always worth reflecting on the Eucharist I thought I’d post this even though the feast is past! As we celebrate the feast of Corpus Christi I’m reflecting on the nature of Eucharist. The Scripture that comes to mind is the Emmaus story. Although it’s not part of the feast’s liturgy it seems to me to capture something of its essence.

It acknowledges the despair and hopelessness of the disciples as they trudged home disappointed and unsettled by all that has happened. We can identify so strongly with those feelings in our own lives that we almost feel the weight of it all as they pour out their story to Jesus. They remind me that Eucharist offers us an opportunity to bring our brokenness, hurt and disappointment into the presence of Christ.

Jesus responds to their despair by taking them through the Scriptures already know, reminding them of the passages that speak about the Messiah. As he does this their hearts are ignited, and through their sadness they glimpse something so good that they don’t want to let it go, so they invite him to stay with them. Full recognition only dawns as they sit down to eat together and:

“He took the bread and said the blessing; then he broke it and handed it to them. And their eyes were opened, and the recognised him…”

It seems to me that the essence of the Eucharist is an invitation rediscover the reality of Christ’s presence in every part of our lives, in our liturgies, in our communities, in all our relationships and activities.

As we celebrate the feast of Corpus Christi where do you recognise the reality of Christ’s presence in your life?

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Benedictine Spirituality Christ Divine Office Gospel Lectio Divina Liturgy Saints Scripture Uncategorized Visitation

In love and joy

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Some thoughts from the archives for the feast of the Visitation. As we celebrate this lovely feast I’m being drawn to these words from the prophet Zephaniah:

“The Lord your God is in your midst… He will exalt with joy over you, he will renew you by his love, he will dance with shouts of joy for you as on a day of festival.”

I was a little surprised that these were the words that drew me. The quickest of glances at the daily news brings a sharp reminder that whatever direction we look in there is little to inspire joy or hope. So I turned to the gospel. The beautiful encounter of Elizabeth and Mary as they delighted in the discovery of God’s presence deep within them echoed Zephaniah’s words.

Their joy and delight were real and transforming, yet that did not mean their circumstances were easy, comfortable or safe. They both knew suffering, individually and as part of a persecuted community. They both had lives that could be precarious, uncertain and even dangerous. Yet, they could still recognise and respond to the transforming, renewing love of God.

It seems to me that to respond to God’s love in uncertain times is both an act of courage and of faith. Even if we can’t feel it, or see it, God’s love is with us, renewing us whatever we face. Even when joy and hope seem impossible God rejoices in each one of us.

Where is God asking you to allow yourself to be renewed by God’s love today?

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Benedictine Spirituality Christ Divine Office Gospel Lectio Divina Liturgy Saints Uncategorized

Stepping Out

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Today we’re celebrating the feast of St Augustine of Canterbury who, somewhat reluctantly, was sent by St Gregory the Great to bring the Gospel to the English. I’ve been reflecting on this from today’s gospel:

“I am sending you out like lambs among wolves. Carry no purse, no haversack, no sandals.”

It makes me realise just how vulnerable we become when we respond to Christ’s call to follow him. I imagine that St Augustine felt the full weight of that vulnerability when he accepted the task Gregory set him. Travelling to a foreign land, which in itself was risky, dealing with unknown customs and practices and uncertain of his reception I wonder if he felt a bit like those lambs surrounded by wolves that Jesus talks about.

Following Christ means that we, like St Augustine, are called to step out into the unknown. We too live in increasingly challenging, dangerous and uncertain times. Hardships such as war, hunger, homelessness and climate change are now affecting daily life for many people.

So we have to face our vulnerability again in a new way, accepting that much of what happens in our lives is beyond our control. It can very easily leave us feeling like “lambs among wolves”.

We can find props to help us avoid that vulnerability, but that is not the call of Christ. Instead, Christ calls us to leave behind those props that would distract us and to follow him once more into unknown territory with “no purse, no haversack, no sandals.”


Where is Christ calling you out into the unknown today?

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Benedictine Spirituality Christ Divine Office Lectio Divina Liturgy Monastic Life Scripture Trinity Uncategorized

People of Hope

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As we begin our celebration of Trinity Sunday I’m drawn to this from St Paul’s letter to the Romans:

“Our sufferings bring patience, as we know, and patience brings perseverance, and perseverance brings hope, and this hope is not deceptive, because the love of God has been poured into our hearts by the Holy Spirit which has been given to us.”

I’m touched by his realism as he openly acknowledges that suffering is part of life. He makes no attempt to run away from it, to disguise or numb it as we are so often tempted to do. He doesn’t expect, or even seem to want, a trouble-free life. Instead, in accepting the inevitability of suffering he discovers the transforming power of hope.

Like St Paul, we all know suffering is part of life, and hope is often its first victim. When life gets challenging or painful we tend to fall into a hopelessness that tells us that all is lost. The voice of hopelessness can be both persuasive and beguiling, it’s one we are all too willing to listen to.

St Paul, writing from his own experience of suffering, to others who were also suffering, draws us away from that voice of hopelessness. He tells us that, however painful or challenging our lives, the hope Christ offers us can never be undermined or destroyed. It’s not a hope based on empty promises or dreams that deceive or mislead. Instead, it’s a hope firmly grounded in the love of God which has existed since the beginning and which will always hold us in being.

This Trinity Sunday how is the hope the Spirit brings transforming your daily life?

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Benedictine Spirituality Christ Divine Office Gospel Holy Spirit Lectio Divina Liturgy Saints Scripture Uncategorized

The Treasure of the Kingdom

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Today, as we celebrate the feast of St Bede I’m reflecting on this from today’s gospel:

“Let the little children come to me, do not stop them; for it is to such as these that the kingdom of heaven belongs.”

It always takes me back to my days as a primary school teacher, looking for the qualities that Jesus might be talking about. I was often struck by the insight and perception the children I taught. It seemed to me to come from their openness and attentiveness.

 St Bede, a monk from the north-east of England, who lived a monastic life from childhood managed somehow to hold on to and develop these qualities through his long life. This is not something that would have come easily. Bede lived in challenging and dark times. From childhood he knew danger, uncertainty, suffering and the fragility of life.

Yet through all this he was able to keep the openness and attentiveness to God that seems so natural to children. Throughout all his challenges and hardships seeking the presence of God was the heart of his life as a monk. It enabled him to retain the openness and attentiveness of a child, and to discover the wisdom that can only come from an awareness of God’s presence

Through a simple life dedicated to study, writing, teaching and prayer he was able to discover and share some of the treasures of the kingdom with countless generations of Christians. It seems to me that his life embodies the qualities Jesus calls us to in this gospel.

Where are you being called to be open and attentive to the presence of Christ in your life today?

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Benedictine Spirituality Christ Divine Office Eastertide Holy Spirit Lectio Divina Liturgy Pentecost Prayer Scripture Uncategorized Vespers

Come Holy Spirit

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Our celebration of Pentecost has begun with Vespers. It’s is full of passion and drama. There’s the Apostles transformed and inspired by the wind and fire of the Holy Spirit to proclaim the Gospel in new ways and new languages. There’s Jesus’ appearance to the disciples offering peace and sending them out to take the Good News to the whole world. There’s Paul’s beautiful image of unity and diversity. Out of this rich tapestry of inspiration it’s these words from St Paul’s letter to the Romans that have stayed with me:

“Since in our weakness we do not know how to pray as we ought, the Spirit comes to help us and intercedes for us with sighs too deep for words.”

They’re words I return to regularly because they describe so clearly a reality that I often experience. There are many times in life when we need to pray and want to pray, and simply don’t have the words to express our need. I find that especially true in times of hardship and suffering. In these times when hardship and suffering seem to be multiplying in every direction there are many times when prayer is needed and we feel too overwhelmed by the circumstances to articulate our need.

In those situations, I find St Paul’s words full of consolation and hope. It is a great comfort to know that when we are unable to pray the Spirit is there to speak for us, to bring our prayers into the presence of the God who understands even the wordless sighs that come from the very depths of our hearts.

As we celebrate the joy and hope of Pentecost what does the Spirit carry from the depths of your heart to the presence of God?

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Christ Divine Office Eastertide Gospel Lectio Divina Liturgy Resurrection Saints Scripture Uncategorized

Inspired by love.

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Today we’re celebrating the feast of St Catherine of Siena, Doctor of the Church. A third order Dominican she was a woman of both action and prayer. She took a public role in the life of the church, speaking out against schism, promoting unity and advocating for clerical reform. These words from her dialogue on Divine Revelation touched me:

“By your light you enlighten our minds… In this light I know you and I picture you to myself as the supreme good, the good beyond all good… Beauty beyond all beauty, wisdom beyond all wisdom. You are the food of angels, who gave yourself to us in the fire of your love.”

Her public activity was nourished and sustained by the prayer that kept her connected to the God who is the supreme good. It was because she drew her strength from the fire of God’s love that she gained the courage to speak truth to those in authority.

She speaks to me especially powerfully in these times when our world seems so consumed by war and suffering. In such times it can be hard to see the goodness, beauty and wisdom of God in our lives. It’s easy to get discouraged, to feel swamped by sufferings we can’t alleviate. We can be drawn to despair which stops us from acting at all or we can rush in, attempting to fix everything, ending up burnt out and exhausted.

St Catherine’s example suggests an alternative. We could begin by building up a prayer life that connects us to the fire of God’s love in a way that nourishes and sustains us in all of our actions and all that we are called to face.

How does the fire of God’s love nourish you in all that you face in life?

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Benedictine Spirituality Christ Divine Office Eastertide Lectio Divina Liturgy Saints Uncategorized

Singing a new song.

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Today, I’m reflecting on yesterday’s second reading from the writing of St Augustine:

“We are told to sing to the Lord a new song. A song is a thing of joy and, if we think carefully about it, a thing of love. So those who have learned to love a new life have learned to sing a new song.”

Every Eastertide I’m touched by its tone of joy, hope and new life. In the midst of war and uncertainty across the world, it has an added poignancy. So much suffering and harshness don’t incline us to think about singing any sort of song, much less one that’s full of joy and hope. It’s tempting to brush it aside as too hard, too challenging for these dark times.

St Augustine wasn’t calling us to cover our pain with a sticking plaster, or to put on a brave face. He lived through times that were at least as challenging and as painful as ours. It’s from the midst of that suffering that he finds the courage to call us to sing this new song of joy and hope.

So I’m reflecting on what kind of new song we can sing in the midst of these troubled times. It seems to me that our new song has to have an element of lament. It has to allow us to grieve for all who are suffering in the world. It has to allow us to express the uncertainty of these times and the fear that engenders.

St Augustine points out that the reason for the joy and hope is love. So alongside our lament and uncertainty our new song has to carry something of joy and hope because it is based on love. Even in these hard and challenging times love still has the power to comfort, console and strengthen.

It can help us to bear what we thought would be unbearable and lead us through situations that seemed impossible. Whatever we have to face love, and the new life it offers, will sustain and support us, enabling us to find ways to heal our broken world with love’s new song.

What is the new song the Lord is calling you to sing this Eastertide?