Categories
Advent Benedictine Spirituality Christ Gospel Lectio Divina Liturgy O Antiphons O Emmanuel Scripture

O Emmanuel. Come Saviour

Photo by Sora Sagano on unsplash.com

At vespers this evening we’ll sing the last of the O antiphons, O Emmanuel, “God-with-us. It always seems to me that it refocuses our attention on the meaning of Advent:

“Emmanuel, our king and lawgiver, for whom the peoples are waiting, and their saviour: Come to save us, Lord our God.”

It reminds us that all the longing and waiting of Advent will end with a promise fulfilled. At just the moment when the waiting might begin to feel like too much the antiphon calls us to keep hoping, keep looking for the light of Christ’s presence to come and transform our lives.

The times we’re living through make Advent seem longer and darker than it used to. The various wars, the economic crisis and a world that is generally more volatile and less stable all make it hard to be hopeful.

The struggle required to negotiate the challenges we face leaves little energy for hope or joy. Yet even in such dark uncertainty we’re called to wake up, to become aware of the presence of Emmanuel, God-with-us.

The antiphon has reminded me that however dark and uncertain our lives seem, whatever we are living through, and however well or not so well we handle that, Christ will come and dwell in our lives with us, bringing his healing, life giving light into whatever darkness we face.

Where do you need Christ’s presence with you this Advent?

Categories
Advent Benedictine Spirituality Christ Christ The King Divine Office Gospel Lectio Divina Liturgy O Antiphons O Rex Gentium Scripture

O Rex Gentium. Longing for Christ.

sidney-severin-R8Fg4uQfcGc-unsplash.jpg

Today we sing the 6th O antiphon, O Rex Gentium, O King of the nations. It can be tempting to dismiss this antiphon because kingship can seem like an outdated or untrustworthy notion in our days.

We live in times that are generally suspicious of leaders and authority figures can encourage us to distance ourselves from this challenging antiphon. But the antiphon, and the gospel, present a different view of kingship, leadership and power:

“O king of the nations, whom they long for, the cornerstone who made two into one: come and save humankind, whom you formed from the earth.”

The King of the antiphon, the one we long for is not like the earthly rulers we’re used to. He doesn’t abuse or misuse power, he doesn’t overwhelm or manipulate others.

Instead he comes quietly, refusing to trample those who feel crushed by life. With gentleness and kindness he reaches out, offering hope and consolation to all who grieve and suffer.

He is the saviour, the servant king of the Gospels, come to dwell with his people. He washes the feet of his disciples, and cooks them breakfast by the lake of Tiberius.

He doesn’t come with the pomp or power of earthly rulers. He comes gently, kindly, compassionately and courteously into our lives, offering us hope and solace in these painful and challenging times.

What do you long for from the coming of Christ the King in this challenging Advent?

Categories
Advent Benedictine Spirituality Christ Divine Office Lectio Divina Liturgy O Antiphons O Oriens Scripture

O Oriens. The promise of new life

miguel-oros-JoBTbxQkCTU-unsplash.jpg

Today we sing the 5th O antiphon, O Oriens, O rising sun. On the darkest day of the year we’re called to sing out the glory of the eternal light. As we face challenging and uncertain times the liturgy offers us this:

“O rising sun, glory of the eternal light, and sun of justice: come shine upon those who sit in darkness and the shadow of death.”

Coming on the shortest day, at the darkest point of the year, it tells us that however deep the darkness is it will not overpower us. It points us beyond death and darkness, proclaiming that they will not have the last word. It reminds us that seeds of light that are already quietly germinating in that deep darkness, preparing to bring us into new life.

It seems to me that it’s especially important to focus on the coming of the light in this dark time of year, and in these dark times we live in. Otherwise it might be too tempting to succumb to that darkness that can seem so all embracing.

Whatever we might be facing. However bleak things might feel or appear to us the light of Christ will come into our lives with it’s promise of new life and hope just as the sun will return and the days lengthen.

In these dark days where is the eternal light beginning to dawn in your life?

Categories
Advent Benedictine Spirituality Christ Discernment Gospel Lectio Divina Liturgy O Clavis David Rule of St Benedict

O Clavis David. Choosing freedom.

Image by NoName_13 from pixabay.com

Today at Vespers we’ll sing the 4th O antiphon, O Clavis David, O key of David”:

“O key of David, and ruler of the house of Israel: who open and none can close: close and none may open: come bring out of prison the captive who sits in darkness and the shadow of death.”

It speaks of a deep and powerful yearning for freedom that lives within all of us. We each long for freedom from all that would restrict our growth and development. We desire the freedom to become the people we are called to be, to nurture the talents we’ve each been given.

This yearning for freedom is deeply personal and individual, yet there is more to it that that. The past few years have taught us some hard lessons about freedom. The pandemic, the suffering of war, the economic crisis, the worsening ecological situation all point to the fact that this freedom we desire can’t only be a personal, individual freedom.

It has also to be a communal freedom, a freedom that is willing to sacrifice individual freedoms for the common good. It has to be a freedom that is willing to put the needs of others before our own.

In chapter 72 of the Rule St Benedict tells us that Christ brings us “all together” to everlasting life. It seems to me the same is true of the freedom Christ offers us, we accept it for each other as much as for ourselves.

What would enable you to accept the freedom Christ offers this Advent?

Categories
Advent Benedictine Spirituality Christ Divine Office Gospel Lectio Divina Liturgy O Antiphons O Radix Jesse

O Radix Jesse. Rooted in Christ.

Image by Joe from pixabay.com

From the archive for the third O antiphon:

The third O antiphon, O Radix Jesse, O root of Jesse, takes up the image of the root of Jesse that stands as a “signal” to the nations.

“O Root of Jesse, who stands as a signal for the peoples, before whom kings will be silent, to whom the nations shall pray: come to free us, delay no longer.”

For me it speaks of Christ, the root of our being, grounding us and nurturing us so that we will bear” fruit that will last”. In these challenging and uncertain times is easy to feel uprooted and disconnected.

Life has become increasingly uncertain. Many of the structures & institutions we relied on have become very unsteady. It feels as though everything we thought was trustworthy has become unreliable. The ground we thought was solid under our feet has turned out to be shifting sands.

This leaves us all too aware of our vulnerability and fragility, both as individuals and as communities. We feel rootless and ungrounded. In that situation the thought of being rooted in Christ, and Christ being rooted in our hearts is especially consoling and hopeful.

In these uncertain times what helps you to stay rooted in Christ?

Categories
Advent Benedictine Spirituality Christ Divine Office Lectio Divina Liturgy O Adonai O Antiphons Prophetic voices Scripture

O Adonai. Encountering the living God.

Натали Хмельницкая

Some thoughts from the archives for O Adonai. This evening at Vespers we’ll sing the second of the O antiphons, O Adonai, O Lord God.

“O Lord God, leader of the house of Israel, who appeared to Moses in the burning bush and gave him the Law on Sinai: come to redeem us with outstretched arm.”

It takes us back to one of the passages of Scripture that touches me most deeply, Moses’ encounter with God at the burning bush. Moses is engaged in the most ordinary of daily activities, looking after his father-in-law’s herds. Then God breaks into his life in its ordinariness, messiness and uncertainty in a completely unexpected way.

Curiosity compels Moses to turn aside when he sees the bush aflame, and he is drawn into an encounter with God which is challenging and life changing beyond anything he could have imagined.

In the uncertain times we face yet again this antiphon has a very particular message. It tells us that the God of love who came to Moses and the burning bush can also break into the ordinariness and uncertainty of our daily lives and set us aflame. Facing hard and challenging times it’s good to remember that the God of love who reached out to Moses because of the cries suffering people also hears our cries and comes to redeem us.

As we move through Advent where do you need the redeeming touch of God in your life?

Categories
Advent Benedictine Spirituality Christ Divine Office Lectio Divina Liturgy O Sapientia Scripture

Wisdoms’ call.

Photo by Vincentiu Solomon on unsplash.com

Something from the archives as we begin the O Antiphons. These prayers developed by the early church call on Christ to come and save us. They never directly used the name of Christ, but take up the titles used for the Messiah in the Old Testament. They change the whole tone of Advent, increasing the sense of anticipation and expectation.

We began with O Sapientia, O Wisdom:

“O Wisdom, who came forth from the mouth of the Most High, reaching from one end of creation to the other, strongly and sweetly ordering all things, come to teach us the way of prudence.”

This antiphon always take me back to the Creation, to the Spirit hovering over the waters as God brings new life out of chaos. I’m always especially drawn to the especially to the image from Proverbs of Wisdom playing and delighting in God’s presence at the Creation.

We’re living in challenging and chaotic times that make us increasingly aware of our smallness and vulnerability. Our need for the hovering Spirit to draw new life and hope out of these chaotic times becomes clearer every day. By recalling our beginnings O Sapientia reminds us that our beginnings are in the heart of God. However chaotic and disturbing our present might be we are created and held in the love of God.

As we move through Advent where is wisdom drawing you back into the love of God?

Categories
Advent Benedictine Spirituality Christ Divine Office Gospel John the Baptist Lectio Divina Prophetic voices Saints Scripture

Gaudete Sunday

Photo by mohamad azaam on unsplash.com

Today we’re celebrating Gaudete Sunday, a time to pause and remember that even in dark and uncertain times there is cause for joy and hope.

In these challenging and uncertain times there is plenty that would oppress us. Today’s readings remind us never to give up hope however dismal things might seem. Isaiah writes that even the dry, barren wilderness of the desert can blossom into new life.

St James calls us to be patient because the Lord we are waiting for will come, however unlikely that may appear. Neither of them deny the challenges that we face, or the costliness of hope. Instead they tell us to look for and keep alive those glimmers of hope that are buried in the midst of the challenges.

John the Baptist exemplifies that hope, sending disciples to Jesus to ask:

“Are you the one who is to come, or have we to wait for someone else?”

Even in the bleakness of his prison cell he is still seeking, still hoping, still looking for the Messiah he proclaimed with such conviction. It is the Lord’s faithfulness that enables us in our turn to strive to be faithful to God.

It is God’s faithfulness that makes it possible for us to trust, hope and keep seeking God’s presence even in the most challenging of circumstances.

What gives you the courage to keep hoping today?

Categories
Advent Benedictine Spirituality Christ Lectio Divina Liturgy Prophetic voices Saints

Light in deep darkness.

Photo by Sam Goodgame on unsplash.com

Advent is the coldest, darkest, lowest time of the year. That time when we are most aware of our fragility and vulnerability, when it can be easy to lose sight of the Lord’s radiance. It’s the season when it seems most tempting to give in to despair and hopelessness as everything around us seems dark, cold and colourless. It’s a time when we need to be reminded that the light of the Lord’s love has not disappeared from our lives.

Today we’re celebrating the feast of St Lucy. This morning we sang a hymn written by one of our sisters that captures both the darkness and the vulnerability of Advent and the hope that St Lucy points us towards. A young woman martyred for her faith, St Lucy reminds us that, however dark our world might seem, the light has not been wiped out of our lives, instead it is planted deep within us waiting for the right time to burst forth into new life. This morning we sang:

Deep in the darkness seeds of light are sown,
The joyous Light the dark has never known;
Beneath the ground the living waters sing,
And secret streams new life, new gladness bring:
Before the seas were shaped the Fountain played,
And Light shone out before the stars were made.


The words of the hymn offer us hope. They remind me that however dark life might seem there are seeds of light hidden in the darkness, waiting, germinating, preparing to put out shoots when the time is right. As we approach the shortest day, the lowest point of the year I am grateful for St Lucy’s gentle light reminding us to look towards the Lord’s radiance and directing us to new life and new hope.

What seeds of light are sown through your darkness this Advent?

Categories
Advent Benedictine Spirituality Christ Gospel Lectio Divina Prophetic voices Scripture

A place to rest

Photo by Damian McCoig on unsplash.com

Rest can be in very short supply as we try to juggle the realities of complex and challenging, lives. That’s especially true at this time of year with all its commitments, expectations and anxieties. So these words from today’s gospel really resonated with me:

“Come to me, all you who labour and are overburdened, and I will give you rest. Shoulder my yoke and learn from me, for I am gentle and humble in heart, and you will find rest for your souls.”

It’s one of those passages I can never hear enough. With the best will the world, however much I reflect on it, I will invariably forget it again as I rush from pillar to post with my mind full of all the tasks I have to complete. So today I’m especially grateful for Psalm 102 which reinforced the gospel message:

“The Lord is compassion and love, slow to anger and rich in mercy.”

Its words point me back to the gospel where Jesus offers me a different way of being, inviting me to allow him to show me his gentleness. He offers to teach me to be as gentle towards myself as he is. His offer of rest from my burdens stands regardless of whether or not the burdens I carry are trivial or essential, self-imposed or passed on by others.

It seems to me that in these challenging times we need this message of gentleness and compassion more than ever. The harder times are, the heavier our burdens the more we need a safe place to rest, a place where burdens can be acknowledged and handed over, a place where we can be held and loved.

Where are you aware of Christ offering you a safe place to rest today?