Category: Divine Office

Shaped by the Spirit

Post author By Sr Judith
Post date 11/01/2026

Image by Biel Morro on Unsplash.com

Today Christmastide comes to an end with the celebration of the Baptism of the Lord. It’s a feast full of the promise of new life. It takes us back to our beginning, recalling creation when God’s spirit, hovering over the waters, called new life out of the the swirling chaos:

“As soon as Jesus was baptised, he came up from the water, and suddenly the heavens opened and he saw the Spirit of God descending like a dove and coming down on him. And a voice spoke from heaven, ‘This is my Son, the Beloved; my favour rests on him.’.’”

It doesn’t take more than a quick glance at the news to recognise that we are living in chaotic times. That is stressful and unsettling, so this reminder that it was out of the chaos that God called us into being is consoling and encouraging.

It also calls to mind another, more personal beginning. Through our baptism in Christ each of us has been called to become a new creation, to blossom into new life in Christ. Through the gift of this baptism we have become favoured and beloved daughters and sons of God. This certainty can give us the courage and hope living away that allow our baptismal promises to shape our lives and our interactions with one another.

As we start a new year it’s worthwhile to take some time to reflect on these beginnings founded on love and hope. Time reflecting on our baptismal promises and how they might shape our life seems to me to be time well spent as we make our way through these challenging times.

As we celebrate the Baptism of the Lord how might your baptismal promises shape your daily life?

Tags #baptism, #BaptismOfTheLord, #Benedictine, #challenge, #Christmastide, #creation, #Dove, #gospel, #HolySpirit, #Hope, #kingdom, #KingdomValues, #lectiodivina, #love, #newlife, #promise, #trust

Benedictine Spirituality Christ Christmastide Divine Office Epiphany Gospel Lectio Divina Liturgy Scripture

A Long Journey.

Post author By Sr Judith
Post date 06/01/2026

Photo by Joran Quinten on unsplash.com

A post from the archives for Epiphany. Today we’re celebrating the feast of Epiphany. Together with the Baptism and the wedding at Cana it’s part of a trio of epiphanies that recognise Jesus as the promised Messiah, the Son of God. It’s full of awe, wonder and joy. Yet there’s another side to it. There’s challenge, threat and uncertainty there too. The magi find the Christ after a hard, and sometimes dangerous journey that’s summed up by these words from T. S. Eliot’s poem, “The journey of the Magi”:

“A cold coming we had of it,
Just the worst time of the year
For a journey, and such a long journey:
The ways deep and the weather sharp,
The very dead of winter.”

Their journey brings them joy and delight as the gospel makes clear:

“The sight of the star filled them with delight, and going into the house they saw the child and his mother Mary, and falling to their knees did him homage.”

Yet it’s a joy that doesn’t cancel out difficulty, challenge, suffering and hardship, but manifests in the midst of all those hard realities of life. Instead it appears in their midst, never dismissing them or cancelling them out. Generally, I think we’d prefer that joy and delight would cancel the hardship, but it is just possible that, by not doing so, the gospel offers us a greater hope and a greater joy.

This way it takes account of the hardships and suffering we all live with, and tells us that it’s in the midst of those that we’ll discover the joy the Magi followed the star to discover. In our challenging and uncertain times that seems to me to increase the hope by acknowledging the hardship and telling us that however hard our journey we can discover and delight in the presence of Christ who chooses to dwell in our midst.

Where is Christ inviting you to delight in his presence in your life this Epiphany?

Tags #Benedictine, #challenge, #Christmastide, #Delight, #Epiphany, #gospel, #Hope, #journey, #joy, #kingdom, #KingdomValues, #lectiodivina, #love, #Magi, #messiah, #newlife, #trust

Benedictine Spirituality Christ Christmastide Divine Office Gospel John the Baptist Lectio Divina Liturgy Scripture

Discovering Christ.

Post author By Sr Judith
Post date 02/01/2026

Photo by K B on unsplash.com

As we head back to work after the Christmas holidays it can be easy to forget that Christmastide is not over. We are still in the midst of the Christmas season, still celebrating the miracle of the Incarnation, of God is taking human form. As so often happens with liturgy the tone changes in these days before Epiphany.

Until now we have focused on the miracle of God’s presence made manifest in our midst. Today’s gospel brings us back to John the Baptist, with his call to alertness, to actively looking for Christ’s presence. He is quick to point away from himself towards Christ:

“I am not the Christ…I am the voice of one crying out in the wilderness, ‘make straight the way of the Lord,’ as the prophet Isaiah said.”

His words remind us that we are called to be constantly seeking God. We are to seek God not just in the obvious places, as we stand on or before the crib, as we pray, as we come together to worship and celebrate the new born King.

We are also called to seek Christ’s presence in every aspect of our lives. However unlikely it might seem to us every encounter, every activity, every engagement is an opportunity to discover the presence of Christ.

This process doesn’t happen automatically. If we are to discover Christ’s presence in every situation we have to be prepared to take a risk. We have to risk softening our hearts and opening them to the possibility of Christ being present even in situations that challenge us and make us uncomfortable.

Where is Christ challenging you to be open to his presence in unexpected situations this Christmastide?

Tags #Benedictine, #challenge, #Christ, #Christlike, #Christmastide, #gospel, #Hope, #Incarnation, #Isaiah, #JohnTheBaptist, #kingdom, #KingdomValues, #lectiodivina, #love, #newlife, #prophet, #trust

Benedictine Spirituality Christ Divine Office Gospel Holy Spirit Lectio Divina Liturgy Scripture

Hidden treasures

Post author By Sr Judith
Post date 01/01/2026

Photo by Jason Blackeye on Unsplash

Since I was a child I’ve been fascinated by Mary’s pondering. I always wanted to know what she was pondering, and what treasures she was holding in her heart. If I’m honest, I would still like to know. So today, as we begin a new year with all the hopes and uncertainties that entails I’m reflecting on these words from today’s gospel:

“As for Mary, she treasured all these things and pondered them in her heart.”

I imagine that all that Mary faced since the annunciation would have left her with much to ponder. Some of that pondering would have been life-giving, encouraging and hopeful, treasures to help her face whatever the future held.

As a young woman, pregnant in unusual circumstances, some of her pondering must touched on the painful, hurtful and judgemental, not treasures to carry into the future, but burdens be laid down.

Mary’s wisdom is that, in the midst of the challenging and uncertainty she faced, she was able to take the time to reflect on what she needed to let go in order to make space for the treasures that would sustain her. This makes her an excellent model for us as we start the New Year.

A year of hardships and challenges that has left us with much to ponder. We have to ask ourselves where we discover the hidden treasures in those challenges, and what we have to put down in order to make space for them.

As we move into 2026 what treasures are you carrying in your heart?

Tags #Benedictine, #challenge, #gospel, #HolySpirit, #Hope, #kingdom, #KingdomValues, #lectiodivina, #love, #Mary, #MotherofGod, #newlife, #NewYear, #ponder, #treasure, #trust, #wisdom

Benedictine Spirituality Christ Christmastide Discernment Divine Office Gospel Lectio Divina Liturgy Prophetic voices Saints Scripture

Waiting and hoping

Post author By Sr Judith
Post date 30/12/2025

Photo by Vladimir Soares on unsplash.com

Something from the archives for the 6 day of Christmas. So many of the characters in the nativity are outsiders. This is a story that unfolds first in the lives of the marginalised, they are the ones who first recognise and proclaim the Messiah.

Today’s gospel focuses on one of those characters, the prophetess Anna. An older woman, long widowed she choses to live out her days in the Temple, praying and fasting. I can imagine that she’d have appeared at best a little unusual, as older women who defy norms so often do.

Yet, regardless of the opinions of others, she had a clear idea of what she was called to do. She was called to a life of waiting and watching for the coming of the Messiah. In doing that she was living out the call of her people who had been waiting and hoping for this through centuries when hope seemed impossible.

No one knew what the Messiah would look like, but no one, including Anna, would have expected him to appear as a vulnerable baby reliant on others for every need. Her life of faithful prayer and her life on the margins prepared her to recognise the Messiah, opening her heart to see beyond surface appearance.

Having recognised the Messiah her next step becomes clear:

“She came by just at that moment and began to praise God; and she spoke of the child to all who looked forward to the deliverance of Jerusalem.”

This is not news she is to keep to herself, instead she is called to proclaim his presence to all those who had been waiting and hoping for the coming of the Messiah.

Where are you being called to proclaim Christ’s presence this Christmastide?

Tags #6DayOfChristmas, #Anna, #Benedictine, #challenge, #Christmastide, #gospel, #Hope, #kingdom, #KingdomValues, #lectiodivina, #love, #newlife, #Praise, #Prophetess, #trust, #wait, #Waiting

Benedictine Spirituality Christ Christmastide Divine Office Gospel Lectio Divina Liturgy Saints Scripture

The indwelling of God.

Post author By Sr Judith
Post date 26/12/2025

Photo by Chad Madden on unsplash.com

From the archives for the feast of St Stephen, the first Christian martyr. I’m reflecting on this from the 1st reading:

“Stephen, filled with the Holy Spirit, gazed into heaven and saw the glory of God…”

This wasn’t a “happy ending” in any human sense. It happened as Stephen faced a violent death. This led me to think about the difference between a Christmas movie and the nativity.

I love a Christmas movie, the cheesier the better. With their beautifully decorated scenes and cosy gatherings that happen with minimal effort and stress they’re great background for getting Christmas cards written or presents wrapped.

Yet I know it’s not real. Even as we long for that happy ending we know that the reality of our lives is completely different. When our happy endings do come they are hard won and often appear a bit battered.

The nativity doesn’t offer a happy ending, instead it offers hope, new life and consolation however messy our lives are. It comes to us with a small, vulnerable, outsider baby, conceived in suspicious circumstances and born in a stable. It’s hard to imagine a less “Messiah-like” beginning. Yet, because our own lives are messy, imperfect and uncertain it is precisely the beginning we need.

The false promise of a “happy ever after” can leave us feeling we’ve failed to make the mark in some way. The alternative and real promise of the God of love who chooses to come to dwell with us in our messy and vulnerable live, brings us hope and consolation whatever we face in life.

Where are you aware of the God who offers to dwell with you this Christmastide?

Tags #ActsOfTheApostles, #Benedictine, #challenge, #Christlike, #Christmastide, #Discipleship, #Emmanuel, #gospel, #Hope, #kingdom, #KingdomValues, #lectiodivina, #love, #Martyr, #newlife, #StStephen, #trust

Advent Benedictine Spirituality Christ Christ The King Divine Office Gospel Lectio Divina Liturgy O Antiphons O Rex Gentium Scripture

O Rex Gentium. Longing for Christ.

Post author By Sr Judith
Post date 22/12/2025

sidney-severin-R8Fg4uQfcGc-unsplash.jpg

Today we sing the 6th O antiphon, O Rex Gentium, O King of the nations. It can be tempting to dismiss this antiphon because kingship can seem like an outdated or untrustworthy notion in our days.

We live in times that are generally suspicious of leaders and authority figures can encourage us to distance ourselves from this challenging antiphon. But the antiphon, and the gospel, present a different view of kingship, leadership and power:

“O king of the nations, whom they long for, the cornerstone who made two into one: come and save humankind, whom you formed from the earth.”

The King of the antiphon, the one we long for is not like the earthly rulers we’re used to. He doesn’t abuse or misuse power, he doesn’t overwhelm or manipulate others.

Instead he comes quietly, refusing to trample those who feel crushed by life. With gentleness and kindness he reaches out, offering hope and consolation to all who grieve and suffer.

He is the saviour, the servant king of the Gospels, come to dwell with his people. He washes the feet of his disciples, and cooks them breakfast by the lake of Tiberius.

He doesn’t come with the pomp or power of earthly rulers. He comes gently, kindly, compassionately and courteously into our lives, offering us hope and solace in these painful and challenging times.

What do you long for from the coming of Christ the King in this challenging Advent?

Tags #Advent, #AdventWeek4, #Benedictine, #challenge, #ChristTheKing, #gentleness, #gospel, #Hope, #kingdom, #KingdomValues, #lectiodivina, #longing, #love, #newlife, #OAntiphons, #ORexGentium, #trust

Advent Benedictine Spirituality Christ Divine Office Lectio Divina Liturgy O Antiphons O Oriens Scripture

O Oriens. The promise of new life

Post author By Sr Judith
Post date 21/12/2025

miguel-oros-JoBTbxQkCTU-unsplash.jpg

Today we sing the 5th O antiphon, O Oriens, O rising sun. On the darkest day of the year we’re called to sing out the glory of the eternal light. As we face challenging and uncertain times the liturgy offers us this:

“O rising sun, glory of the eternal light, and sun of justice: come shine upon those who sit in darkness and the shadow of death.”

Coming on the shortest day, at the darkest point of the year, it tells us that however deep the darkness is it will not overpower us. It points us beyond death and darkness, proclaiming that they will not have the last word. It reminds us that seeds of light that are already quietly germinating in that deep darkness, preparing to bring us into new life.

It seems to me that it’s especially important to focus on the coming of the light in this dark time of year, and in these dark times we live in. Otherwise it might be too tempting to succumb to that darkness that can seem so all embracing.

Whatever we might be facing. However bleak things might feel or appear to us the light of Christ will come into our lives with it’s promise of new life and hope just as the sun will return and the days lengthen.

In these dark days where is the eternal light beginning to dawn in your life?

Tags #Advent, #AdventWeek3, #Benedictine, #challenge, #Dawn, #gospel, #Hope, #kingdom, #KingdomValues, #lectiodivina, #LightInDarkness, #LightOfChrist, #love, #newlife, #OAntiphons, #OOriens, #trust

Advent Benedictine Spirituality Christ Divine Office Gospel Lectio Divina Liturgy O Antiphons O Radix Jesse

O Radix Jesse. Rooted in Christ.

Post author By Sr Judith
Post date 19/12/2025

Image by Joe from pixabay.com

From the archive for the third O antiphon:

The third O antiphon, O Radix Jesse, O root of Jesse, takes up the image of the root of Jesse that stands as a “signal” to the nations.

“O Root of Jesse, who stands as a signal for the peoples, before whom kings will be silent, to whom the nations shall pray: come to free us, delay no longer.”

For me it speaks of Christ, the root of our being, grounding us and nurturing us so that we will bear” fruit that will last”. In these challenging and uncertain times is easy to feel uprooted and disconnected.

Life has become increasingly uncertain. Many of the structures & institutions we relied on have become very unsteady. It feels as though everything we thought was trustworthy has become unreliable. The ground we thought was solid under our feet has turned out to be shifting sands.

This leaves us all too aware of our vulnerability and fragility, both as individuals and as communities. We feel rootless and ungrounded. In that situation the thought of being rooted in Christ, and Christ being rooted in our hearts is especially consoling and hopeful.

In these uncertain times what helps you to stay rooted in Christ?

Tags #Advent, #AdventWeek3, #Benedictine, #challenge, #Christ, #Christlike, #gospel, #Hope, #kingdom, #KingdomValues, #lectiodivina, #love, #newlife, #RootedInChrist, #Signal, #trust, #Vulnerability

Advent Benedictine Spirituality Christ Divine Office Lectio Divina Liturgy O Adonai O Antiphons Prophetic voices Scripture

O Adonai. Encountering the living God.

Post author By Sr Judith
Post date 18/12/2025

Натали Хмельницкая

Some thoughts from the archives for O Adonai. This evening at Vespers we’ll sing the second of the O antiphons, O Adonai, O Lord God.

“O Lord God, leader of the house of Israel, who appeared to Moses in the burning bush and gave him the Law on Sinai: come to redeem us with outstretched arm.”

It takes us back to one of the passages of Scripture that touches me most deeply, Moses’ encounter with God at the burning bush. Moses is engaged in the most ordinary of daily activities, looking after his father-in-law’s herds. Then God breaks into his life in its ordinariness, messiness and uncertainty in a completely unexpected way.

Curiosity compels Moses to turn aside when he sees the bush aflame, and he is drawn into an encounter with God which is challenging and life changing beyond anything he could have imagined.

In the uncertain times we face yet again this antiphon has a very particular message. It tells us that the God of love who came to Moses and the burning bush can also break into the ordinariness and uncertainty of our daily lives and set us aflame. Facing hard and challenging times it’s good to remember that the God of love who reached out to Moses because of the cries suffering people also hears our cries and comes to redeem us.

As we move through Advent where do you need the redeeming touch of God in your life?

Tags #Advent, #AdventWeek3, #Benedictine, #burningbush, #challenge, #Christlike, #Encounter, #Hope, #kingdom, #KingdomValues, #lectiodivina, #love, #Moses, #OAdonai, #OAntiphons, #Scripture, #trust